Not much to say about today. The deep freeze is back it was below –20 C when I woke up this morning, and it is getting colder. Damn fine state of affairs.
My legs were pretty tired after the weekends activities and it was too cold (Iamawimp) to run outside. I set the treadmill for 20 minutes of running at an easy 8:55 min mile pace and 1% incline and hammered out a run. It was not pretty, it did not feel great but it was a run.
Plod On.
PS last day of February, 2 months and 198 miles (32 hours of running) done 10 months to go.
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