It was still a little chilly today (19 C, 65F) but a beautiful sunny day. A perfect day for a run or in my case a ride.
I started my ride as twilight was approaching and it was starting to cool off. I stopped about halfway through the ride to take some pictures. The light was golden and the shadows were long making for some stark pictures.
This is looking towards downtown over the Mount Royal University sports fields.
This is Glenmore trail looking east.
For my ride I started riding west with a plan and then switched to another plan and then switched to yet another plan. Eventually I ended up riding almost straight south and back on a relatively flat route.
I don’t know if I am weak as a rider but I do not seem to get the same aerobic workout riding as I do running. When I run I feel it in my throat, lungs and legs at the same intensity, when I ride I feel it in my legs and do not seem to be able to stress my lungs as much. maybe this will change as I ride more.
It was a good ride 15 km in 40:30 on a great night.
Plod On.
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