Today was a group run day. Typically on Sundays we get up have a family pancake breakfast then I head to the running room to meet up with a group of people to run and the kids head for swimming lessons.
Today’s route was pretty boring a long rambling route that winds it’s way up hills and down hills mainly along city streets. There are some interesting views but is mainly a residential run.
The temperature was –22 C at the beginning of the run with what felt like a –10 degree wind chill.
As you can see we had a few inches of fresh snow last night which made for interesting footing.
Just over 8 miles in 1:18.
Plod On.
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