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About Me
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Streak to the beach - Day 69 Time : 40:49 Minutes Distance : 4.1 Miles This Week: 21.3 Miles Total: 226.25 Miles They say timing i... -
Runner’s World Summer Streak - Day 38 Time : 36:39 Minutes Distance : 4.25 Miles This Week: 12.80 Miles Total: 161.67 Miles Woo Ho... -
Runner’s World Summer Streak - Day 37 Time : 26:52 Minutes Distance : 3.3 Miles This Week: 8.55 Miles Total: 157.42 Miles My legs ... -
I thought it was a perfect day for a ride today, slightly cloudy and 20 C (70 F) with not much wind. So I decided to saddle up at lunch time... -
Another easy week is done, I had altogether too many rest days this week. It is time to buckle down and get refocused and re-motivated... -
Streak to the beach - Day 89 Time : 25:00 Minutes Distance : 2.7 Miles This Week: 18.25 Miles Total: 295.65 Miles Runner’s World S...
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It has been a while since I posted. I did not take a break from working out but I did take a break from running. It seems that my fast swi...
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