Distance: 2.5 Miles
Time: 18:45
YTD: 198.9 Miles
Location: Home - wildwood drive - return.
OK finally got the courage to try a run, albeit a very short run. Foot felt fine for the first 3 km - then started to ache so I stopped at the 4 km point and walked the rest of the way home. Times were ok given the break from running average a 7:30 min mile for the distance i ran. I will see hoe the legs / feet feel tomorrow and try to work the milage up before the big run in 26 days. Feels good to be out there again.
It's pretty cool have run for more than a day in 2008 (29 Hours) and am approaching 200 Miles in 27 runs. It all adds up. Will break 200 Miles the next time I go out.
Plod On.
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