Distance: 11.75 Miles
Time: 1:44:10
YTD: 108.65 Miles
Location: Kensington RR - Bowness return 19K
Yeee Haw - Broke 100 Miles for the year.
This was a fun Run, started out at -23 C finished the run at -10 C was almost 0 by the time I got on the airplane at 2:30 PM. Ran out along the river into a cold wind. On the return trip we passed all the runners in the Hypodermic half marathon.
I was a little concerned about being stuck on an cramped airplane for 5 hours after a long run. But in the end it worked out OK. Funny day started it a -23 C finished in Phoenix at 20 C. I liked the later much better.
Plod On
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