Today is a rare day. I have nothing to talk about.
I did an uninspired run on the treadmill, not really a junk run, but not really one that I am proud of either. Funny, it is the run that I planned to do, and yet once it is done I feel kind of let down. I guess I did not push hard enough.
The run was
- 1 min 5.5 mph
- 1 min 6 mph
- 10 min 6.5 mph
- 10 min 7 mph
For a grand total of 2.45 uninspired miles in 22 minutes. I guess my postscript plod on really fits as that was today’s run – a plod.
Plod On.
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