January 1, 2008

Distance: 4.0 Miles
Time: 31:18
Location: Sugarland Texas

January 1, New years day - thought I would get things going on the right foot (no pun intended). Went out on the levy behind Alex's house to do an easy 30 Minutes, turned out that there was the right level of coolness in the air (there was a freeze in Houston - go Figure) and the right level of masochism in my mood that I went out a little hard and continued thru the run. I think this is the first sub 8 run of that distance in 20 + years. But then the run was flat - and at 60 feet above sea level (could it get better).

Plod On