Distance: 6.25 Miles
Time: 50:45
YTD: 62.07 Miles
Location - Kensington Running Room - Short Zoo - Center St. Hill
Wow - it just gets better, knocked a minute off the 10K tempo run from last week, and threw in the center street hill, 175' straight up. Zonkers man my legs are going to be dead tomorrow. I was pretty done at the end of the run and am looking forward to a recovery day. Two fastish (for me) runs in a row. A year ago I weighed 35 pounds more and would not have dreamed of doing this. You can change things! I should really thank my sister Laurie, last March she casually asked if I was running again and it got me thinking about why the hell I wasn't.
Plod On.
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