Saturday, January 26, 2008

January 26, 2008

Distance: 4.1 Miles
Time: 33:47
YTD: 66.17 Miles
Location: Home to dogpark - wildwood loopback

First run alone in a week or so, early saturday morning, wish I had taken the camera the sunrise over downtown from the end of the dog walk park was truely astounding. Temperature was in around the freezing mark about -2 so overall a pleasant run. I wore three layers on top which was about one layer too many.

The loop starts with a moderate uphill and then has some trail running thru the park and finishes with a easy down hill along the edge of the escarpment. Overall elevation change is 450 feet but really about 150' the rest is just ups and downs.

Plod On

No comments: