Streak to the beach - Day 35
Time : 1:03:57 Minutes
Distance : 7.25 Miles
This Week: 28.22 Miles
Total: 129.1 Miles
Sunday Morning is Running Room Run Morning. Tradition calls for me to wake up and make pancakes for the kids then dress and run. This morning I ran with Ed on one of my favorite routes, the Griffith woods loop. We ran it in reverse, the run starts on the city streets for 5 Km then has 3 km on paved paths through the woods and finishes with 3km on the streets back to the store.
It was a good run with a fairly easy start and a very strong finish with a good consistent pace for the middle part. I was surprised at how good my legs felt after the hard hill run last night. A couple of my peers questioned my sanity when I disclosed that I had run that hill. Bigger question was why?
Sunday morning pancakes and a run. A good day!
Plod on.
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