Thursday April 21, 2011.
RUN 107.
I finally woke up feeling normal again, now the question is “Is it the old normal or has normal shifted?”. I like to think it is the old normal. I must be starting to recover from the Migraine, I was still in bed at 9:30 last night but woke up just after 5:00 feeling refreshed and ready to go.
I found the treadmill and started out at a pretty fast pace, then picked it up at the five and 10 minute marks, then threw on a spurt to the finish at 18 min. Finished 2.5 miles in 20:30 and it felt pretty good although I was struggling to maintain the pace at the very end. Great run and great feeling after.
Plod On.
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