Sleepy Sunday

Streak to the beach - Day 63

Time : 40 Minutes
Distance : 4.5 Miles 
This Week: 32.7 Miles

Total: 203.95 Miles

The day started out slow with a sleepy Sunday morning followed by a feed of pancakes and bacon. It was cool (12C) and raining like crazy outside all day, heavy consistent pounding rain. The kind of rain that rarely happens here was happening here today. It was not a good thing, but it gave me the chance to catch up on some inside projects do the laundry ...

The highlight of the day was a trip to the cineplex to watch a movie with the boy. He picked “after earth” and if you have any option about viewing this my recommendation is don’t. Anything has to be better.

Seeing as there was unrelenting rain and I have the option to not run in it I chose not to.  It was treadmill time. And simple treadmill time, I set the speed for 9:00 min miles and just grooved out to the women’s concert on cable for 40 minutes. And that was it.  Not really junk miles just unremarkable miles. BTW a milestone day, crossed the 200 mile mark in this streak woo hoo corks popping, fireworks etc.

A wet day, a dry run. 

Plod On.