Streak to the beach - Day 89
Time : 28:31Minutes
Distance : 3.0 Miles
This Week: 21.25 Miles
Total: 298.65 Miles
Runner’s World Summer Streak - Day 33
Week 5: 21.25 Miles
Total: 139.4 Miles
Beautiful Hot Sunny day today and I decided to cross train. I broke out my bike for the first ride of the year and in honour of the first day of “le tour” put on my yellow (ish) jersey.
I rode about 6 miles and then due to muscle soreness from using some previously neglected muscle groups and my daughters sleepover I packed it in.
I was feeling it enough later in the evening that I decided to forgo a treadmill run and rest up for tomorrow.
Plod On.
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