Again there is no break in the weather, TV says it is –21 and feels like –38. I am beginning to hate the feels like temperatures. Strapped on the shoes, put on the layers and toughed a long run outside.
Ran from the west hills running room down to Griffith Woods park, through the park on snow covered trails past the creek. A very pretty and inspiring run. Almost made braving the cold worth while.
Ended up running 12 K in 1:09 not a bad run.
Plod On
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