Saturday April 30, 2011.
Run 116
Today was a busy day and it confirmed that if I do not get my run in early in the morning then I have trouble squeezing it in. So when 10:30 PM rolled around and the kids were in bed (finally) and I was thinking of a glass of wine I headed down to the treadmill to get a run in. Any run, no plan just run.
I ended up running 3.1 Miles in 25:30 not a bad run.
Plod On.
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