Sunday, May 22, 2011

Project 365 – Day 140

Sunday May 22, 2011.

Run 138.

Group run day at the Running Room.  Spring is in the air and old friends are showing up to run. It is nice to catch up on happenings while striding through an LSD.  The half marathon group was tapering and running a 12 K so it was a good fit for the run.

The route is one of favs, from the store to Discovery ridge and then through Griffith woods on some nice wooded trails.

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There was fresh snow on the mountains and the early morning sun was lighting them making for a spectacular view on the way out.

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Not the best picture but you can see the mountains on the horizon.  The path runs along the river and there are some wetlands and small creeks that are breathtaking.

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All in all it was a great run, just under 8 miles in just over an hour (1:08). Fun times with great people that is what group runs are all about.

Plod On

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